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DIARY
26 July, 16h00
The fact is I've been struggling with a sore ankle for around two years now. About 6 months ago our physio, Brandon Jackson, referred me to a specialist, Dr.Fief Ferreira. We decided I could get through the season with a few Cortisone injections, but we knew that this was only a temporary solution because the scans showed surgery would be needed sooner or later. I battled my way through a long season, surviving with some good medicine and lots of hard work from Brandon and our fitness trainer, Rob Walter.
I went under the knife on July 22nd, and the surgery was a success. I'll be wearing a cast on my ankle for four weeks, followed by intense physio, exercise and rehab for a month. Hopefully, I;ll be ready for the new season starting early October. I've been spending the first few days after surgery at my parents' home in Bela Bela. From previous experience, I know that the best way to recover is to climb under your mother's wing for a while, and I already feel much better. This process will take a lot of patience... at least, I’ve got used to being patient in the last few years of my cricket career.
Every cloud has a silver lining and this break gives me an opportunity to look after the launch of our first album on the 2nd of August 2010. Ampie du Preez (my singing partner) and I did all the hard work in last year's off season, and now it's a matter of making sure the message in our music comes across in the right way. For us, it's never been about making money from the music... it’s about an opportunity to make a difference in our community, by getting a good, positive and inspiring message across to the people in South Africa and whoever gets the chance to listen to our music.
I've got to take this opportunity to thank Sony Music for all the help in getting this dream on the road. Hopefully it will travel a long, long way!
Maak jou drome waar!
Stay sharp,
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Ask AB Below are AB's answers to your questions.
Have a burning question? Why not Ask AB?
July 5, 2010
Q: DHi AB, I'm 17 yrs old from India . I'm a very big fan of yours. I'm finding it difficult with my cut and pull shot. Every time i play the cut shot it goes straight to the point fielder. Help me in that .
S R Sabarish
AB: Hi S R
While batting, remember to look at all the gaps! Your mind is so strong that it memorizes the gaps and will send that message to your body while playing the shot. You'll find a lot more gaps by doing this! The other secret is to play the cut shot as late as possible!
Be sure to work hard at this!!!
Warm regards,
AB
July 17, 2010
Q: Hi AB how are you i hope you are fine. I am a spin bowler for my school cricket team (Greenside Primary School Johannesburg) i wanted to know the trick for spin bowling because i want to be good at it. I am not to good at it.
Badar
AB: Hi Badar
To be very honest with you, I'm not too sure how to be a good spin bowler! From experience of facing a lot of spin bowling, I can tell you that the secret in spin bowling lies in control! You've got to practice enough so you know exactly where you're gonna pitch the ball. Practice makes perfect!
Good luck!
AB
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